Bouillons artisanaux par Justine de
Artisanal broth by Justine from
Montréal, QC, Canada


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Soba and greens soup

-- version française ici --

This soup is perfect for a quick lunch or dinner filled with vitamins and iron! Make sure to squeeze a slice of lime on top of it before eating (it will help your body to assimilate the iron)!

Soba noodles are most of the time pre-portioned in the pack that you buy. Feel free to add more is you are really hungry or less (or none) if you prefer a lighter meal.

You can replace my greens mix with any other greens of your choice. Here are some very good options: rapini, chard, or any sprouts.

Portions: 2


1 L (4 cups) Tata Soupe Chinese broth

2 portions of soba noodles

1 cup of your favourite protein, cooked (I had some chicken leftovers. Omit if you prefer a lighter meal)

1 cup carrots, sliced

1 cup kale, chopped

1 cup baby spinach

1 cup watercress 

1 cup pea sprouts



  1. In a pot, heat the broth under medium heat
  2. One broth in very hot (but not boiling), add soba noodles, carrots and cook for the time indicated on the noodles package (most of the time about 6-7 minutes)
  3. 2 minutes before the noodles are done, add kale and protein of your choice to the pot
  4. Ladle the soup into bowls and garnish with the rest of the greens and enjoy!

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