Soba and greens soup
This soup is perfect for a quick lunch or dinner filled with vitamins and iron! Make sure to squeeze a slice of lime on top of it before eating (it will help your body to assimilate the iron)!
Soba noodles are most of the time pre-portioned in the pack that you buy. Feel free to add more is you are really hungry or less (or none) if you prefer a lighter meal.
You can replace my greens mix with any other greens of your choice. Here are some very good options: rapini, chard, or any sprouts.
1 L (4 cups) Tata Soupe Chinese broth
2 portions of soba noodles
1 cup of your favourite protein, cooked (I had some chicken leftovers. Omit if you prefer a lighter meal)
1 cup carrots, sliced
1 cup kale, chopped
1 cup baby spinach
1 cup watercress
1 cup pea sprouts
- In a pot, heat the broth under medium heat
- One broth in very hot (but not boiling), add soba noodles, carrots and cook for the time indicated on the noodles package (most of the time about 6-7 minutes)
- 2 minutes before the noodles are done, add kale and protein of your choice to the pot
- Ladle the soup into bowls and garnish with the rest of the greens and enjoy!